First, I’m sorry the photo above is not so great. Taking pictures of food labels with my phone in the middle of the grocery store is apparently not one of my talents.
Being the sweet man that he is, my husband agreed to do this 30 Day Sugar Detox with me. Since he is at work all day, he was hoping for some easy to pack snack-type food to bring with him.
That’s when I started to see all the hidden sugars in products.
Take a look at the Kale Chips – made with coconut palm sugar.
Or the Primal beef strips – made with unrefined evaporated cane juice.
Then there is the Paleo People snacks – the third ingredient is honey.
In fact, I was unable to successfully find anything that had no added sugar. That’s making this detox a little bit harder. Grab and go is nice.
It’s pretty discouraging to know that sugar is added to so many foods. Even those we label as healthy.
Have you read your pre-packaged health food labels recently? Have you found the added sugar?
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