Oatmeal Pancakes

Pancakes on a Saturday morning are our family tradition. I couldn’t let the fact that I did not include any flour on my Costco shopping list stop me from making pancakes for my family. The first time I made these, I expected them to have an oatmeal center, since they are made with cooked oatmeal. But they don’t. Surprisingly, when they cook through, they don’t have an oatmeal texture.

These pancakes call for oat flour. To make oat flour is really simple. Add 1 cup of rolled oats to a blender and blend until the consistency of flour. 1 cup of oats will equal 1 scant cup of oat flour. It’s just shy of a one for one exchange. If you want to make a larger quantity of oat flour, you could do it in the food processor. However, small amounts just don’t work in the food processor.

BTW: If you were to use gluten-free oats in this recipe, you’d have gluten-free pancakes!

Oatmeal Pancakes

Oatmeal Pancakes


  • 3/4 cup oat flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 1/2 cups cooked oatmeal
  • 1/2 cup organic vanilla soymilk (may substitute any type milk)
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla
  • 2 eggs, beaten
  • olive oil


  1. Preheat large skillet or griddle to medium.
  2. In a large bowl, combine oat flour, baking powder, salt, and cinnamon.
  3. In a medium bowl, combine oatmeal, soymilk, maple syrup, vanilla, and eggs.
  4. Stir the wet ingredients into the dry ingredients.
  5. Grease the skillet or griddle with olive oil. Pour 1/4 cup batter onto skillet. Cook until bubbles appear. Flip and cook and additional 1 minute on other side.
  6. Serve warm.

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