A Healthier Mississippi Pot Roast Slow Cooker Recipe

Treat your family to a healthier Mississippi pot roast. Equally as flavorful, equally as easy. 

A healthier variation of the popular Mississippi Pot Roast slow cooker recipe. Equally as flavorful, equally as easy as the original.

I was gabbing with some friends recently when one of them mentioned she was watching a morning show and they featured a recipe for something called Mississippi Roast. I came right home and looked up the recipe.

We love a good slow cooker recipe in our house. But when I saw the ingredients for Mississippi Roast, I knew I wouldn’t serve it to my family.

An Au Jus packet contains caramel color, corn syrup solids, and sodium carboxymethycellulose. In other words, it has a known carcinogen, a sweetener more deadly than sugar, and a potential carcinogen.

I don’t use Au Jus packets, and I’m not about to start.

The dilemma became: What could I use to create a healthier version of Mississippi Roast without completely reinventing it?

The recipe needed to stay simple to make. I wanted a recipe that was completely add-it-and-go just like the original.

Here’s what I did:

While I am a firm believer that butter makes things better, a boneless chuck arm roast has enough fat to add succulent flavor to a finished roast. So I decided to swap the butter for beef broth.

A healthier variation of the popular Mississippi Pot Roast crockpot recipe. Equally as flavorful, equally as easy as the original.

Trust me. You won’t miss the butter.

That brings us to the pepperoncini peppers. I’ll eat almost anything if it has pepperoncinis on it.

What I won’t eat is yellow dye and sulfites. As a result, I only buy the Divina brand of pepperoncinis you can find at Whole Foods Market. I must warn you, this brand has a bit more “kick” than the other brands.

The original recipe calls for only 5 peppers. Ummmm. I added the whole jar along with the juice.

Did I regret it? Not. One. Bit.

A healthier variation of the popular Mississippi Pot Roast. Equally as flavorful, equally as easy as the original.

The last ingredient in the original recipe is a packet of ranch dressing.

I adore ranch. If I could marry ranch, I would.

Therefore, I went with a Simply Organic Ranch Dip packet.

A healthier variation of the popular Mississippi Pot Roast crockpot recipe. Equally as flavorful, equally as easy as the original.

The only ingredient you may not recognize in the Simply Organic Ranch Dip packet is Xanthan Gum. As you can read, it’s considered safe.

Once I had sprinkled the ranch over the roast, I put the lid on my trusty crockpot, set it on low, and let me tell you, the resulting roast did not disappoint.

A healthier variation of the popular Mississippi Pot Roast slow cooker recipe. Equally as flavorful, equally as easy as the original.

A Healthier Mississippi Pot Roast Slow Cooker Recipe

Ingredients

  • 1 jar pepperoncini peppers
  • 1 packet Simply Organic Ranch Dip
  • 1 cup beef broth
  • 1 boneless chuck roast

Instructions

  1. Place the chuck roast in the slow cooker.
  2. Add the beef broth. Top roast with as many pepperoncini peppers/juice as your family will enjoy. Sprinkle the ranch dip directly onto the roast.
  3. Place lid on slow cooker, set to low, and cook 8 hours.
http://naturalgreenmom.com/healthier-mississippi-pot-roast-slow-cooker-recipe/

You could opt to remove the roast from the juices and slice it. Or, you could use two forks and shred the meat.

A healthier variation of the popular Mississippi Pot Roast slow cooker recipe. Equally as flavorful, equally as easy as the original.

This recipe is so easy, I plan to make it any time chuck roasts go on sale. I can’t wait to turn the leftovers into sandwiches. Or maybe I’ll top a baked potato. I might even have enough to freeze for a future meal.

Try this healthier Mississippi pot roast and let me know what you think!

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Comments

  1. Ali-in-TX says:

    Thank you for this. I saw the recipe and couldn’t imagine adding a stick of butter to a roast when I know how much fat I have left in the separator after I make gravy with standard pot roast. I figured beef broth would be the winner for me too, so that’s what I’ll definitely do now with my new instant pot.

  2. Carrie McEntire says:

    Where did you find the organic ranch dip packet?

  3. I can find organic ranch dip at my King Soopers (Kroger affiliate). They aren’t with the other dressing packets. They are in a specialty section with other organic items. You may need to hunt around to find them. Hope that helps, Andrea

  4. Gregory Loselle says:

    To make it even more fat-free, remove the roast from the pot when done cooking, pulpit apart, section by section on a cutting board, removing any fat from the mean. Then use a fat separator to skim the juices of fat before returning the meat to the cooker–or pouring the juices over the meat on a platter for serving.

  5. I have always made this with the roast and a whole jar of sliced pepperoncinis including the juice. That’s it! It’s great.

  6. Yum!

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