Archives for March 2015

Bunny Cups a Healthy Snack for Easter Party Fun!

Bunny Cups a Healthy Snack for Easter Party

Are you looking for a healthy snack for Easter party fun?

These bunny cups are a nice alternative to all the sweets and treats that pop up this time of year.

Layered in a glass cup, this snack is supposed to resemble the “dirt” dessert that is so popular. Instead of layering chocolate pudding and chocolate cookies, this “dirt” is made from healthy hummus with a layer of ground nuts.

I like to make my hummus from scratch, and have linked to my favorite recipe. If you are strapped for time, just pick up a tub from the grocery store.

Bunny Cup Ingredients:

1 recipe zucchini hummus or a 7 ounce container purchased hummus
1 package organic baby carrots
1 cup finely ground almonds
Celery leaves

Directions:

  1. Using a spoon, fill a clear cup with hummus.
  2. Use a spoon to shake a layer of ground almonds over the top of the hummus.
  3. Take the pointed end of a knife and hollow out a small hole in the top of a baby carrot.
  4. Carrot with hole in top for bunny cup recipe

  5. Careful fill the hole with a small bit of hummus. Then, stuff the carrot hole with a celery leaf. (This step is optional)
  6. Celery Leaf in Baby Carrot

  7. Serve with additional carrots or your favorite whole grain chips for a delicious and nutritious treat!

The size of your glasses will determine how many bunny cups this recipe makes.

Make sure to serve with additional baby carrots since the dipping is so much fun!

How to Freeze Cooked Brown Rice

How to Freeze Cooked Brown Rice

I love brown rice, but I hate how long it takes to cook it.

Most meals I prepare are prepped and done in 30 minutes. What can I say? I like quick and easy.

Waiting an hour for brown rice to cook just doesn’t fit in with my cooking style.

That’s why I’ll set aside a day to cook a double batch of brown rice and then freeze it.

This not only saves me time when I need to get dinner on the table, but it saves me money. Have you seen the price of prepackaged frozen brown rice? Ridiculous!

I use Alton Brown’s method to cook the brown rice. It turns out perfect every time. If you’ve never baked your brown rice before, give it a go! I think you’ll be pleased with the results.

Once you’ve cooked your brown rice, it is time to freeze.

How to Freeze Cooked Brown Rice

Step 1: Spread your cooked brown rice out on a large rimmed baking sheet to cool.

Cooked Brown Rice

HINT: If you add a tablespoon or two of water to the bottom of the pan, it helps keep the rice from sticking.

Step 2: Once your rice is cool, transfer it to a freezer safe container.

Portioning Cooked Brown Rice

Here’s what I do:

I like to use the plastic freezer safe jars. I get them here because I can use a 20% off coupon and they are super cheap.

If you buy the smaller size jars, you can pack 1 1/2 cups cooked brown rice in each jar. That seems to be the perfect amount for most recipes or for serving our family of 4 brown rice as a side dish.

freeze cooked brown rice

Step 3: You do not need to thaw the rice before reheating. To reheat rice from frozen, transfer the frozen rice to a glass container and microwave in 1-minute increments until rice is hot.

What I want you to know: I freeze my rice in plastic. They are BPA free, but they are plastic all the same.

Here’s the deal. I’ve had glass jar disasters in my freezer. So I use these plastic freezer safe jars. They are reusable and dishwasher safe – plastic bags are not.

I recommend you NEVER use plastic in the microwave. Always transfer your rice to a glass container before microwaving.

Hopefully using this method to freeze cooked brown rice will help you get dinner on the table quickly and easily!